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Strength Training Class (Intermediate)

When:
Tuesday, January 31, 2017, 1:00 PM until 2:00 PM
Where:
Ashby Village
1821 Catalina Avenue
Berkeley, CA  94707
Additional Info:
Category:
Ashby Village Classes
Registration is required
Payment In Full In Advance Only
Attendees pay for their own charges
Strength Training Class (Intermediate Level)
- for Beginner Level click here -
 
Every Tuesday 1-2pm
 
Ashby Village
1821 Catalina
Berkeley

To register contact: 

Building muscle mass is one of the best ways
to stay strong, healthy and independent as we age.

Join us at Ashby Village for a weekly workout with a certified personal trainer.

Maximum of 10 people in each class.

A small fee will be charged for this class and some personal equipment will be required.

 

INSTRUCTOR: Pamela Mckernan is a certified ACSM personal trainer with specialties in rehabilitation, core training, and working with older adults. She is currently an instructor at the Berkeley YMCA and a private personal trainer.



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