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A Matter of Balance: 8 Week Fall Prevention Series
Tuesday, November 27, 2018, 10:30 AM until 12:30 PM
Ashby Village Office
1821 Catalina Ave.
Berkeley, CA 94707
Ashby Village Classes
is not available online - contact the event coordinator
A MATTER OF BALANCE: 8 WEEK FALL PREVENTION SERIES
Get Past Your Fear of Falling and Get out and About!
WHEN: Tuesdays 10:30 AM -12:30 PM.
October 16th through December 4th
WHERE: Ashby Village office, 1821 Catalina Ave, Berkeley
• Learn to control falls, stay safe and get more active
• Exercise for better strength, balance and flexibility
• Make new friends in familiar community places
• Get moving, stop worrying, enjoy living!
Lars Koch, CSA®
Director of Client Care
In collaboration with BrightStar, California Healthier Living, Parnters in Care Foundation, Alameda County Emergency Medical Services, Senior Injury Prevention Partnership
A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model © 2006. This program is based on Fear of Falling: A Matter of Balance. Copyright © 1995 Trustees of Boston University. All rights reserved. Used and adapted by permission of Boston University. This project was supported, in part by grant number 90FP0018, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201