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A Matter of Balance: 8 Week Fall Prevention Series

When:
Tuesday, February 13, 2018, 10:30 AM until 12:30 PM
Where:
Ashby Village Office
1821 Catalina Ave.
Berkeley, CA  94707

510-204-9200
Category:
Ashby Village Classes
Registration is closed
Capacity:
12
No Fee
No Fee
No Fee
No Fee

A MATTER OF BALANCE: 8 WEEK FALL PREVENTION SERIES

 



Get Past Your Fear of Falling and Get out and About!

Registrations are close, the class is full.


WHEN: Tuesdays 10:30 AM -12:30 PM.
              February 6th  through March 27th

WHERE: Ashby Village office, 1821 Catalina Ave, Berkeley


 Learn to control falls, stay safe and get more active
• Exercise for better strength, balance and flexibility
• Make new friends in familiar community places
• Get moving, stop worrying, enjoy living!

Instructor
Lars Koch, CSA®
Director of Client Care
BrightStar®

In collaboration with BrightStar, California Healthier Living, Parnters in Care Foundation, Alameda County Emergency Medical Services, Senior Injury Prevention Partnership

A Matter of Balance: Managing Concerns About Falls Volunteer Lay Leader Model © 2006. This program is based on Fear of Falling: A Matter of Balance.  Copyright © 1995 Trustees of Boston University.  All rights reserved. Used and adapted by permission of Boston University.  This project was supported, in part by grant number 90FP0018, from the U.S. Administration for Community Living, Department of Health and Human Services, Washington, D.C. 20201



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