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Embracing Change: Nutrition & Aging
Wednesday, November 06, 2019, 2:00 PM until 3:30 PM
1821 Catalina Ave
Berkeley, CA 94707
Ashby Village Classes
Registration is recommended
RSVP: email@example.com or 510-204-9200
When: Wednesday, Nov. 6, 2-3:30 p.m.
Where: Ashby Village, 1821 Catalina Ave., Berkeley
Open to: AV members and volunteers
Accessibility: Wheelchair accessible
FOSTERING A HEALTHY LIFESTYLE:
CURRENT RESEARCH ON NUTRITION AND AGING
Wednesday, November 6th, 2:00 – 3:30 pm
Are you confused by conflicting dietary recommendations?
Are you experiencing minor or major symptoms of disease and want to slow this process?
To what extent can we control our health and independence as we age through nutrition and lifestyle?
Celeste Burrows, Certified Nutrition Consultant, and Ashby Village Member, will be talking about the current research on the use of nutrition and lifestyle changes that can possibly contribute to preventing, delaying and/or reversing chronic ailments. Celeste will also discuss the best steps you can take to help you healthfully age.