Skip to main content
HomeCalendarBalance, Flexibility and Strength

Calendar - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Balance, Flexibility and Strength

When:
Wednesday, August 22, 2018, 12:30 PM until 1:30 PM
Where:
Ashby Village
1821 Catalina Avenue
Berkeley, CA  94707

510-204-9200
Category:
Ashby Village Classes
Registration is not available online - contact the event coordinator
Payment At Event Only
Registration cancellations will be accepted
$10.00 (pay at venue)
$10.00 (pay at venue)
$10.00 (pay at venue)
$10.00 (pay at venue)

Balance, Flexibility and Strength

NOTE: RSVP to Pamela

WHEN: Wednesdays, 12:30 - 1:30PM

WHERE: Ashby Village Office 
                1821 Catalina Ave., Berkeley


Open to everyone!

$10 fee per class. Check or cash payment due to trainer upon arrival to class.

One of the greatest dangers to seniors is injury from falls. Developing better balance, flexibility and strength can all go toward lessening one's chances of falling. This class is aimed at seniors of all levels of fitness. 
Led by Certified Personal Trainer, Yoga and Pilates Teacher.

Maximum of 10 people in each class.

About the Instructor: Pamela Mckernan

Pamela Mckernan is a certified ACSM personal trainer with specialties in rehabilitation, core training, and working with older adults. She is currently an instructor at the Berkeley YMCA and a private personal trainer.




STAFF   •   COORDINATORS    •   FORUMS